Saturday, September 30, 2006

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Adolescent obesity

They are very common emotional problems in adolescents because of overweight . For this reason it is advisable to accustom the children from childhood about proper eating habits, so that in stage of puberty do not show body weight disorders.

obesity is very dangerous in young people, as it contributes to early mortality. Because since adolescence tend to develop obesity related diseases such as diabetes, hypertension and cardiovascular diseases, among others, reducing their life expectancy.

One of the keys to managing overweight, exercise is also a balanced diet. However, in recent years is recommended to decrease the amount of fat, carbohydrates and sugars. It is very difficult for the child - teenager eat a diet of this magnitude without being depressed, so it is important to support parents.

This type of obesity represents a major problem because it requires more attention, because education is needed by parents for children to learn proper eating habits and consistency in the practice of physical exercises.

Source:
Websalud.com

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