ADD SALT TO FOOD PREPARATION The baby has a need for sodium lower than those of adults. There is no need to add salt, as the baby meets the needs of the mineral through the sodium content of foods naturally. On the other hand, the child gets used to accept the dishes with this degree of palatability low salt, consequently reducing the intake of it along the life. Proper education
palate from infancy, enhancing the taste of food itself, avoid the difficult changes in habits that are forced those who need to reduce the amount of salt in your diet. SUGAR ABUSE
accustom the child to eat dairy products and sauces in their natural state, without added sweeteners. The frequent introduction of sucrose (table sugar) begins to accustom the child to sweet foods, the sugar being one of the agents responsible for the development of dental caries, in addition to the danger of nutritional imbalance which involves the frequency of intake of sweetened foods that displace other more nutritious.
is very common for infants and children receiving sugar water or fruit juice at bedtime develop a type of dental caries affecting the maxillary anterior teeth and, sometimes, lower posterior.
NOT GIVE WATER OFTEN CHILD
The infant has very high water requirements per kilogram of body weight, because the skin thickness is less, which are higher transpiration losses. The baby has not fully developed the ability to produce concentrated urine, so you need more water to dissolve substances that are excreted in urine in case of an adult.
The water needed by the infant comes from that contained in breast milk or formula. However, when other circumstances such as high temperature, excessive heat, fever, diarrhea, if food is too thick, and so on., Must provide water as such, not at risk of dehydration. Familiarize your child to drink plain water, sugar, or unsweetened fruit juice.
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