A diet that remains at the table is the diet points or Points Plus . This diet is not based on counting calories but as was traditionally the points, ranging from 0 to 03, according to the type of food. Those who recommend
explain that foods with 0 (zero) points can be consumed in the desired quantities, making it suitable for people who do not have time to eat at home.
The scheme, created in the nineties by Dr. Roy E. Vartabedian, is described by many as the ideal diet, because it allows people to stay in their weight after they got rid of a few kilos.
Benefits: * Ideal for
go out, just enough to know the scores.
* It allows no food, only limited consumption.
* It is recommended for people with hectic pace of life.
Risks:
* According to the American Dietetic Association (ADA), argues that this type of system has its negative points, and that he may fall into a dangerous food imbalance.
* No specific references to the score of food, so tables have different values \u200b\u200bthan the others.
* Helps reduce size but it quickly recovered himself kilos.
quantities not indicate, at least in the intake of sweets. Any scoop on what size should it be? Do you have the same calories of chocolate a pineapple?
Related
explain that foods with 0 (zero) points can be consumed in the desired quantities, making it suitable for people who do not have time to eat at home.
The scheme, created in the nineties by Dr. Roy E. Vartabedian, is described by many as the ideal diet, because it allows people to stay in their weight after they got rid of a few kilos.
Benefits: * Ideal for
go out, just enough to know the scores.
* It allows no food, only limited consumption.
* It is recommended for people with hectic pace of life.
Risks:
* According to the American Dietetic Association (ADA), argues that this type of system has its negative points, and that he may fall into a dangerous food imbalance.
* No specific references to the score of food, so tables have different values \u200b\u200bthan the others.
* Helps reduce size but it quickly recovered himself kilos.
quantities not indicate, at least in the intake of sweets. Any scoop on what size should it be? Do you have the same calories of chocolate a pineapple?
Related
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